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When is it time to invest in high-end running shoes?

Photo by April TrotterGreg Baum wants to make sure you know where your sneakers are coming from. “The Asics at Kohl’s are not the same as ours,” said Baum, who owns Flying Feet Sport Shoes. He...

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Flying Feet offers tips for finding the right running shoes

Tracy Foster, left, Danielle Brown, both of Hanover, look at running shoes at Solemates. One should replace running shoes every six months or 500 miles. (Illustration by Kate Penn) Whether you’re a...

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No Sweat, Literally: One down, a few more to go

New running clothes helped me feel a little motivated to get out this week. I was feeling pretty good about myself, but I felt even better when I walked into Tara Neff’s office Tuesday afternoon and...

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When it comes to running shoes, comfort rules

Confused by all the different features a good shoe can offer? Experts say to focus on comfort. Daily Record/Sunday News – Kate Penn By Melissa Dribben The Philadelphia Inquirer (MCT) Neutral?...

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Lacing Tricks

If you’ve ever had problems with your heels slipping in your sneakers, or need to relieve some pressure on the top of your foot, Greg Baum, owner of Flying Feet, has you covered. You can fix both these...

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